Workouts
45 min Power Zone Ride
Christine D'Ercole
Saturday 2/4/23 @ 10:33 PM
Difficulty: 7.9 / 10
343kj
87rpm
39%
18mph
20 min 80s Glutes & Legs Strength
Matty Maggiacomo
Friday 2/3/23 @ 6:15 PM
Difficulty: 7.11 / 10
35kj
81rpm
36%
16mph
257kj
79rpm
45%
19mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/2/23 @ 11:1 PM
Difficulty: 7.14 / 10
58kj
72rpm
40%
16mph
174kj
76rpm
47%
19mph
184kj
74rpm
49%
19mph