chasingjuli
ATL
Total Rides: 1971

Following

chasingjuli
ATL
Total Rides: 1971

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 2/9/23 @ 5:52 PM
Difficulty: 3.42 / 10
View Class
 
10 min Cool Down Ride
Ben Alldis
Thursday 2/9/23 @ 5:39 PM
Difficulty: 4.13 / 10
View Class
65kj
78rpm
40%
17mph
30 min HIIT Ride
Cody Rigsby
Thursday 2/9/23 @ 5:8 PM
Difficulty: 8.01 / 10
View Class
287kj
75rpm
49%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 2/7/23 @ 1:36 AM
Difficulty: 6.53 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 2/7/23 @ 1:29 AM
Difficulty: 3.23 / 10
View Class
 
Extra 10: Low Impact Ride
Ally Love
Tuesday 2/7/23 @ 1:17 AM
Difficulty: 5.29 / 10
View Class
64kj
75rpm
40%
16mph
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 2/7/23 @ 12:46 AM
Difficulty: 8.31 / 10
View Class
292kj
74rpm
49%
19mph
10 min Core Strength
Emma Lovewell
Saturday 2/4/23 @ 11:36 PM
Difficulty: 7.08 / 10
View Class
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 2/4/23 @ 11:31 PM
Difficulty: 0 / 10
View Class
 
Extra 10: Low Impact Ride
Bradley Rose
Saturday 2/4/23 @ 11:19 PM
Difficulty: 5.02 / 10
View Class
61kj
75rpm
40%
16mph