Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 3/14/23 @ 12:17 AM
Difficulty: 7.96 / 10
259kj
86rpm
43%
19mph
10 min Lower Body Stretch
Marcel Maurer
Thursday 3/9/23 @ 11:6 PM
Difficulty: 3.87 / 10
 
10 min Cool Down Ride
Hannah Frankson
Thursday 3/9/23 @ 10:53 PM
Difficulty: 0 / 10
61kj
76rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/9/23 @ 10:7 PM
Difficulty: 8.54 / 10
354kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Tuesday 3/7/23 @ 5:33 PM
Difficulty: 0 / 10
 
10 min Kylie Minogue Cool Down Ride
Sam Yo
Tuesday 3/7/23 @ 5:20 PM
Difficulty: 4.35 / 10
60kj
74rpm
40%
16mph
45 min HIIT & Hills Ride
Camila Ramón
Tuesday 3/7/23 @ 4:34 PM
Difficulty: 8.47 / 10
405kj
75rpm
47%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/2/23 @ 7:17 PM
Difficulty: 0 / 10
 
10 min FTP Warm Up Ride
Ben Alldis
Thursday 3/2/23 @ 7:5 PM
Difficulty: 6.08 / 10
59kj
74rpm
40%
16mph
45 min Todo Ritmo Ride
Camila Ramón
Thursday 3/2/23 @ 6:18 PM
Difficulty: 8.15 / 10
405kj
78rpm
46%
19mph