Workouts

Extra 10: Low Impact Ride
Jenn Sherman
Thursday 3/30/23 @ 1:34 AM
Difficulty: 5.13 / 10
64kj
75rpm
40%
16mph
30 min EDM Trap Ride
Jess King
Thursday 3/30/23 @ 1:3 AM
Difficulty: 7.93 / 10
279kj
77rpm
47%
19mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 3/29/23 @ 1:31 AM
Difficulty: 3.69 / 10
32kj
75rpm
41%
16mph
20 min 2010s Pop Ride
Ally Love
Wednesday 3/29/23 @ 1:10 AM
Difficulty: 7.07 / 10
166kj
85rpm
42%
18mph
5 min Lower Body Stretch
Rebecca Kennedy
Sunday 3/26/23 @ 6:43 PM
Difficulty: 3.59 / 10
 
10 min Core Strength
Rad Lopez
Sunday 3/26/23 @ 6:32 PM
Difficulty: 6.27 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Sunday 3/26/23 @ 6:9 PM
Difficulty: 7.37 / 10
 
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 3/26/23 @ 5:56 PM
Difficulty: 5.2 / 10
63kj
77rpm
40%
16mph
30 min HIIT & Hills Ride
Camila Ramón
Sunday 3/26/23 @ 5:24 PM
Difficulty: 8.01 / 10
280kj
77rpm
48%
19mph
5 min Cool Down Ride
Camila Ramón
Saturday 3/25/23 @ 4:56 PM
Difficulty: 4.02 / 10
31kj
73rpm
41%
16mph