Workouts
20 min WHM Upper Body Strength
Rebecca Kennedy
Friday 4/14/23 @ 5:7 PM
Difficulty: 6.77 / 10
61kj
74rpm
40%
16mph
162kj
72rpm
46%
17mph
174kj
75rpm
46%
18mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/11/23 @ 4:19 PM
Difficulty: 6.4 / 10
61kj
74rpm
40%
16mph
288kj
74rpm
49%
19mph