Workouts

30 min Bad Bunny Run
Camila Ramón
Thursday 4/27/23 @ 2:39 PM
Difficulty: 7.22 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Thursday 4/27/23 @ 12:43 AM
Difficulty: 3.83 / 10
 
Extra 10: Low Impact Ride
Jenn Sherman
Thursday 4/27/23 @ 12:29 AM
Difficulty: 5.13 / 10
55kj
71rpm
40%
16mph
30 min HIIT Ride
Alex Toussaint
Wednesday 4/26/23 @ 11:58 PM
Difficulty: 8.19 / 10
252kj
85rpm
42%
18mph
10 min Focus Flow: For Riders
Kristin McGee
Tuesday 4/25/23 @ 12:58 AM
Difficulty: 4.16 / 10
 
Extra 10: Low Impact Ride
Matt Wilpers
Tuesday 4/25/23 @ 12:44 AM
Difficulty: 4.85 / 10
62kj
75rpm
40%
16mph
30 min HIIT & Hills Ride
Ben Alldis
Tuesday 4/25/23 @ 12:13 AM
Difficulty: 8.35 / 10
280kj
74rpm
49%
19mph
10 min Lower Body Stretch
Andy Speer
Friday 4/21/23 @ 8:50 PM
Difficulty: 3.84 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Friday 4/21/23 @ 8:28 PM
Difficulty: 6.62 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Friday 4/21/23 @ 8:15 PM
Difficulty: 5.59 / 10
61kj
76rpm
40%
16mph