chasingjuli
ATL
Total Rides: 1971

Following

chasingjuli
ATL
Total Rides: 1971

Following

Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 5/1/23 @ 1:6 AM
Difficulty: 0 / 10
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10 min Cool Down Ride
Ben Alldis
Monday 5/1/23 @ 12:54 AM
Difficulty: 3.96 / 10
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60kj
74rpm
40%
16mph
30 min House Ride
Leanne Hainsby
Monday 5/1/23 @ 12:22 AM
Difficulty: 7.51 / 10
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257kj
76rpm
46%
18mph
10 min Focus Flow: Lower Body
Kristin McGee
Saturday 4/29/23 @ 6:2 PM
Difficulty: 4.12 / 10
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10 min Cool Down Ride
Ben Alldis
Saturday 4/29/23 @ 5:48 PM
Difficulty: 3.96 / 10
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56kj
72rpm
40%
16mph
20 min Reggaeton Ride
Camila Ramón
Saturday 4/29/23 @ 5:27 PM
Difficulty: 7.41 / 10
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155kj
71rpm
46%
17mph
20 min HIIT Ride
Camila Ramón
Saturday 4/29/23 @ 5:6 PM
Difficulty: 7.78 / 10
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172kj
78rpm
45%
18mph
5 min Lower Body Stretch
Adrian Williams
Thursday 4/27/23 @ 3:58 PM
Difficulty: 3.74 / 10
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10 min Cool Down Run
Camila Ramón
Thursday 4/27/23 @ 3:24 PM
Difficulty: 4.93 / 10
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Extra 10: Endurance
Camila Ramón
Thursday 4/27/23 @ 3:11 PM
Difficulty: 6.91 / 10
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