Workouts
10 min Lower Body Stretch
Rebecca Kennedy
Friday 12/29/23 @ 6:29 PM
Difficulty: 4.25 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 12/29/23 @ 6:7 PM
Difficulty: 7.19 / 10
58kj
73rpm
40%
16mph
234kj
81rpm
43%
18mph
10 min Lower Body Stretch
Ross Rayburn
Wednesday 12/27/23 @ 8:21 PM
Difficulty: 3.95 / 10
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Wednesday 12/27/23 @ 8:2 PM
Difficulty: 4.86 / 10
63kj
76rpm
40%
16mph
400kj
74rpm
47%
18mph
10 min Focus Flow: Hips
Mariana Fernández
Monday 12/25/23 @ 6:49 PM
Difficulty: 4.34 / 10
20 min Íconos Latinos Glutes & Legs
Rad Lopez
Monday 12/25/23 @ 6:25 PM
Difficulty: 7.58 / 10