Workouts

20 min 2000s Pop Ride
Ally Love
Wednesday 6/7/23 @ 12:15 AM
Difficulty: 7.23 / 10
171kj
74rpm
47%
18mph
20 min Tabata Ride
Sam Yo
Tuesday 6/6/23 @ 11:53 PM
Difficulty: 7.83 / 10
166kj
84rpm
42%
18mph
5 min Post-Ride Stretch
Camila Ramón
Friday 5/26/23 @ 5:28 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Leanne Hainsby
Friday 5/26/23 @ 5:16 PM
Difficulty: 4.48 / 10
63kj
77rpm
40%
16mph
30 min Sweat Steady Ride
Jess King
Friday 5/26/23 @ 4:45 PM
Difficulty: 8.29 / 10
276kj
85rpm
44%
19mph
10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 5/24/23 @ 9:26 PM
Difficulty: 3.63 / 10
 
20 min Pop Glutes & Legs Strength
Matty Maggiacomo
Wednesday 5/24/23 @ 9:3 PM
Difficulty: 7.21 / 10
 
Extra 10: Low Impact Ride
Sam Yo
Wednesday 5/24/23 @ 8:50 PM
Difficulty: 5.23 / 10
63kj
76rpm
40%
16mph
20 min Deep House Ride
Leanne Hainsby
Wednesday 5/24/23 @ 8:29 PM
Difficulty: 7.3 / 10
178kj
77rpm
46%
19mph
20 min Tabata Ride
Bradley Rose
Wednesday 5/24/23 @ 8:7 PM
Difficulty: 7.58 / 10
160kj
88rpm
43%
19mph