Workouts
Extra 10: Low Impact Ride
Alex Toussaint
Saturday 7/22/23 @ 5:59 PM
Difficulty: 5.03 / 10
64kj
78rpm
40%
17mph
276kj
77rpm
48%
19mph
63kj
76rpm
40%
16mph
275kj
79rpm
45%
18mph
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Wednesday 7/19/23 @ 9:51 PM
Difficulty: 4.34 / 10
60kj
74rpm
40%
16mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 7/19/23 @ 9:20 PM
Difficulty: 8.21 / 10
269kj
80rpm
45%
19mph
65kj
78rpm
40%
17mph
251kj
74rpm
46%
18mph