Workouts

Extra 10: Low Impact Ride
Alex Toussaint
Saturday 7/22/23 @ 5:59 PM
Difficulty: 5.03 / 10
64kj
78rpm
40%
17mph
30 min Fiesta Latina Ride
Camila Ramón
Saturday 7/22/23 @ 5:28 PM
Difficulty: 7.83 / 10
276kj
77rpm
48%
19mph
5 min Post-Ride Stretch
Camila Ramón
Friday 7/21/23 @ 10:26 PM
Difficulty: 3.34 / 10
 
10 min Cool Down Ride
Sam Yo
Friday 7/21/23 @ 10:13 PM
Difficulty: 4.17 / 10
63kj
76rpm
40%
16mph
30 min Tabata Ride
Hannah Frankson
Friday 7/21/23 @ 9:42 PM
Difficulty: 8.61 / 10
275kj
79rpm
45%
18mph
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Wednesday 7/19/23 @ 9:51 PM
Difficulty: 4.34 / 10
60kj
74rpm
40%
16mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 7/19/23 @ 9:20 PM
Difficulty: 8.21 / 10
269kj
80rpm
45%
19mph
15 min Sleep Meditation
Kristin McGee
Friday 7/14/23 @ 3:0 AM
Difficulty: 5 / 10
 
10 min Warm Up Ride
Mila Lazar
Thursday 7/13/23 @ 2:25 PM
Difficulty: 5.05 / 10
65kj
78rpm
40%
17mph
30 min HIIT & Hills Ride
Emma Lovewell
Thursday 7/13/23 @ 1:54 PM
Difficulty: 8.15 / 10
251kj
74rpm
46%
18mph