Workouts

15 min Sleep Meditation
Ross Rayburn
Friday 7/28/23 @ 2:45 AM
Difficulty: 3 / 10
 
10 min Full Body Stretch
Callie Gullickson
Thursday 7/27/23 @ 5:16 PM
Difficulty: 4.38 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 7/27/23 @ 4:53 PM
Difficulty: 7.25 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Thursday 7/27/23 @ 4:41 PM
Difficulty: 5.34 / 10
61kj
75rpm
40%
16mph
30 min Latin Ride
Camila Ramón
Thursday 7/27/23 @ 4:10 PM
Difficulty: 7.65 / 10
273kj
75rpm
48%
19mph
15 min Sleep Meditation
Kirra Michel
Thursday 7/27/23 @ 3:12 AM
Difficulty: 5.5 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 7/26/23 @ 2:52 AM
Difficulty: 1.57 / 10
 
15 min Sleep Meditation
Kirra Michel
Monday 7/24/23 @ 3:3 AM
Difficulty: 5.5 / 10
 
10 min Lower Body Stretch
Andy Speer
Saturday 7/22/23 @ 6:34 PM
Difficulty: 4.2 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 7/22/23 @ 6:11 PM
Difficulty: 6.79 / 10