Workouts

20 min 90s en Español Ride
Camila Ramón
Friday 8/4/23 @ 9:55 PM
Difficulty: 7.54 / 10
182kj
74rpm
48%
19mph
20 min Tabata Ride
Hannah Frankson
Friday 8/4/23 @ 9:34 PM
Difficulty: 8 / 10
181kj
83rpm
43%
18mph
15 min Sleep Meditation
Aditi Shah
Friday 8/4/23 @ 3:7 AM
Difficulty: 4 / 10
 
10 min Cool Down Ride
Christine D'Ercole
Tuesday 8/1/23 @ 5:2 PM
Difficulty: 3.8 / 10
64kj
76rpm
40%
17mph
20 min Reggaeton Ride
Camila Ramón
Tuesday 8/1/23 @ 4:41 PM
Difficulty: 7.34 / 10
169kj
72rpm
47%
18mph
20 min Tabata Ride
Camila Ramón
Tuesday 8/1/23 @ 4:20 PM
Difficulty: 8.25 / 10
192kj
69rpm
51%
19mph
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 7/30/23 @ 6:9 PM
Difficulty: 4.21 / 10
 
20 min Glutes & Legs Strength
Jermaine Johnson
Sunday 7/30/23 @ 5:47 PM
Difficulty: 7.3 / 10
 
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Sunday 7/30/23 @ 5:35 PM
Difficulty: 5.37 / 10
67kj
81rpm
40%
17mph
30 min House Ride
Ben Alldis
Sunday 7/30/23 @ 5:3 PM
Difficulty: 8.13 / 10
276kj
72rpm
49%
18mph