Workouts

10 min Lower Body Stretch
Andy Speer
Sunday 9/10/23 @ 8:33 PM
Difficulty: 3.91 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Sunday 9/10/23 @ 8:10 PM
Difficulty: 7.19 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Sunday 9/10/23 @ 7:57 PM
Difficulty: 5.35 / 10
56kj
71rpm
40%
16mph
30 min HIIT & Hills Ride
Sam Yo
Sunday 9/10/23 @ 7:26 PM
Difficulty: 8.04 / 10
267kj
77rpm
46%
19mph
15 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 8/29/23 @ 2:26 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Mariana Fernández
Monday 8/28/23 @ 2:30 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Camila Ramón
Saturday 8/26/23 @ 3:19 PM
Difficulty: 5.36 / 10
59kj
74rpm
40%
16mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 8/26/23 @ 2:48 PM
Difficulty: 8.02 / 10
239kj
81rpm
43%
18mph
5 min Lower Body Stretch
Callie Gullickson
Wednesday 8/23/23 @ 8:16 PM
Difficulty: 3.95 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 8/23/23 @ 7:54 PM
Difficulty: 7.27 / 10