Workouts
245kj
78rpm
43%
17mph
10 min Lower Body Stretch
Callie Gullickson
Sunday 10/8/23 @ 5:33 PM
Difficulty: 3.9 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 10/8/23 @ 5:11 PM
Difficulty: 7.75 / 10
63kj
76rpm
40%
16mph
266kj
82rpm
44%
19mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Saturday 10/7/23 @ 5:14 PM
Difficulty: 4.28 / 10
56kj
71rpm
40%
16mph
172kj
76rpm
47%
18mph