Workouts

30 min Tabata Ride
Ally Love
Tuesday 10/10/23 @ 9:43 PM
Difficulty: 8.19 / 10
245kj
78rpm
43%
17mph
10 min Sleep Meditation
Mariana Fernández
Tuesday 10/10/23 @ 3:46 AM
Difficulty: 5 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Sunday 10/8/23 @ 5:33 PM
Difficulty: 3.9 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Sunday 10/8/23 @ 5:11 PM
Difficulty: 7.75 / 10
 
10 min Warm Up Ride
Bradley Rose
Sunday 10/8/23 @ 4:56 PM
Difficulty: 5.13 / 10
63kj
76rpm
40%
16mph
30 min Sweat Steady Ride
Jess King
Sunday 10/8/23 @ 4:25 PM
Difficulty: 8.27 / 10
266kj
82rpm
44%
19mph
10 min Sleep Meditation
Mariana Fernández
Sunday 10/8/23 @ 2:36 AM
Difficulty: 3.94 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 10/7/23 @ 5:28 PM
Difficulty: 0 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Saturday 10/7/23 @ 5:14 PM
Difficulty: 4.28 / 10
56kj
71rpm
40%
16mph
20 min 2000s Ride
Camila Ramón
Saturday 10/7/23 @ 4:53 PM
Difficulty: 7.33 / 10
172kj
76rpm
47%
18mph