Workouts

20 min 80s Ride
Cody Rigsby
Monday 5/24/21 @ 9:17 PM
Difficulty: 7 / 10
101kj
73rpm
39%
15mph
10 min Core Strength
Matty Maggiacomo
Friday 5/21/21 @ 4:48 PM
Difficulty: 6.04 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 5/21/21 @ 4:29 PM
Difficulty: 6.4 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Thursday 5/20/21 @ 4:59 PM
Difficulty: 6.56 / 10
 
10 min Pilates
Hannah Corbin
Wednesday 5/19/21 @ 6:36 PM
Difficulty: 5.96 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 5/14/21 @ 2:38 PM
Difficulty: 3.45 / 10
 
20 min Country Ride
Denis Morton
Friday 5/14/21 @ 2:15 PM
Difficulty: 7.02 / 10
97kj
78rpm
36%
15mph
20 min Restorative
Denis Morton
Thursday 5/13/21 @ 6:38 PM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/5/21 @ 3:34 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 5/5/21 @ 3:28 PM
Difficulty: 3.14 / 10
16kj
83rpm
29%
12mph