Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 3:14 PM
Difficulty: 7.28 / 10
299kj
75rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/30/21 @ 2:15 PM
Difficulty: 7.05 / 10
227kj
85rpm
34%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/28/21 @ 3:18 PM
Difficulty: 6.06 / 10
228kj
80rpm
35%
15mph