Workouts

5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 10/24/21 @ 5:25 PM
Difficulty: 6.3 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 10/24/21 @ 5:19 PM
Difficulty: 3.45 / 10
 
20 min Country Ride
Denis Morton
Sunday 10/24/21 @ 4:55 PM
Difficulty: 7.1 / 10
98kj
77rpm
37%
15mph
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 10/23/21 @ 6:15 PM
Difficulty: 6.3 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 10/23/21 @ 6:9 PM
Difficulty: 3.18 / 10
 
30 min 2000s Ride: Live from LA
Cody Rigsby
Saturday 10/23/21 @ 5:36 PM
Difficulty: 7.38 / 10
144kj
75rpm
37%
15mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 10/21/21 @ 2:16 PM
Difficulty: 5.86 / 10
 
20 min 90s Ride
Cody Rigsby
Thursday 10/21/21 @ 1:54 PM
Difficulty: 7.29 / 10
93kj
73rpm
37%
14mph
5 min Post-Ride Stretch
Denis Morton
Sunday 10/10/21 @ 2:22 PM
Difficulty: 3.81 / 10
 
15 min 90s Ride
Denis Morton
Sunday 10/10/21 @ 2:6 PM
Difficulty: 7.19 / 10
69kj
89rpm
31%
14mph