Workouts

10 min Cool Down Ride
Cody Rigsby
Wednesday 12/2/20 @ 4:37 PM
Difficulty: 4.37 / 10
55kj
77rpm
39%
16mph
10 min Climb Ride
Ben Alldis
Wednesday 12/2/20 @ 4:26 PM
Difficulty: 7.71 / 10
59kj
65rpm
45%
16mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 12/2/20 @ 4:15 PM
Difficulty: 5.63 / 10
51kj
92rpm
32%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 12/1/20 @ 5:10 PM
Difficulty: 3.47 / 10
 
30 min Holiday Ride
Cody Rigsby
Tuesday 12/1/20 @ 4:38 PM
Difficulty: 7.61 / 10
156kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/29/20 @ 5:2 PM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 11/29/20 @ 4:56 PM
Difficulty: 3.52 / 10
27kj
75rpm
40%
16mph
20 min 70s Ride
Denis Morton
Sunday 11/29/20 @ 4:34 PM
Difficulty: 7.25 / 10
110kj
77rpm
39%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 11/26/20 @ 4:18 PM
Difficulty: 7.23 / 10
108kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 11/24/20 @ 6:5 PM
Difficulty: 3.4 / 10