Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 12/6/20 @ 3:15 PM
Difficulty: 3.66 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 12/6/20 @ 3:10 PM
Difficulty: 3.85 / 10
24kj
75rpm
37%
15mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 2:38 PM
Difficulty: 7.68 / 10
176kj
81rpm
38%
16mph
5 min Barre Cool Down
Hannah Corbin
Saturday 12/5/20 @ 4:7 PM
Difficulty: 3.34 / 10
 
30 min Barre
Hannah Corbin
Saturday 12/5/20 @ 3:32 PM
Difficulty: 5.72 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 12/4/20 @ 4:5 PM
Difficulty: 3.47 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/4/20 @ 3:34 PM
Difficulty: 7.64 / 10
129kj
66rpm
38%
13mph
Zen in Ten
Anna Greenberg
Thursday 12/3/20 @ 8:15 PM
Difficulty: 2.87 / 10
 
20 min 90s Ride
Cody Rigsby
Thursday 12/3/20 @ 5:36 PM
Difficulty: 7.21 / 10
114kj
71rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 12/2/20 @ 4:48 PM
Difficulty: 3.47 / 10