Workouts
15kj
90rpm
26%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/15/21 @ 3:48 PM
Difficulty: 6.36 / 10
125kj
80rpm
33%
14mph
127kj
81rpm
32%
14mph
10 min Arms & Shoulders Strength
Jess Sims
Tuesday 1/12/21 @ 3:40 PM
Difficulty: 6.98 / 10
156kj
79rpm
37%
15mph
20kj
82rpm
32%
14mph
113kj
80rpm
38%
16mph