Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 8/22/22 @ 2:29 PM
Difficulty: 0 / 10
 
20 min 2000s Ride
Denis Morton
Monday 8/22/22 @ 2:5 PM
Difficulty: 7.03 / 10
78kj
79rpm
32%
13mph
5 min Core Strength
Emma Lovewell
Thursday 6/16/22 @ 1:58 PM
Difficulty: 5.43 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 6/16/22 @ 2:49 AM
Difficulty: 5.48 / 10
 
10 min Sleep Meditation
Aditi Shah
Tuesday 1/25/22 @ 4:21 AM
Difficulty: 2.63 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 1/24/22 @ 6:51 AM
Difficulty: 1.33 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 1/22/22 @ 5:49 AM
Difficulty: 3.57 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 12/24/21 @ 4:6 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Ben Alldis
Friday 12/24/21 @ 3:53 PM
Difficulty: 6.35 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 12/14/21 @ 12:0 AM
Difficulty: 6.77 / 10