Workouts

10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 1/26/21 @ 7:41 PM
Difficulty: 3.58 / 10
 
10 min Arms Toning
Cody Rigsby
Tuesday 1/26/21 @ 6:11 PM
Difficulty: 5.86 / 10
 
10 min Pilates
Hannah Corbin
Tuesday 1/26/21 @ 5:35 PM
Difficulty: 5.96 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/25/21 @ 7:37 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/25/21 @ 6:49 PM
Difficulty: 7.66 / 10
223kj
80rpm
35%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 1/24/21 @ 5:0 PM
Difficulty: 3.91 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 1/24/21 @ 4:54 PM
Difficulty: 3.57 / 10
22kj
71rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Sunday 1/24/21 @ 4:32 PM
Difficulty: 7.35 / 10
113kj
71rpm
41%
16mph
30 min Barre
Hannah Corbin
Saturday 1/23/21 @ 6:29 PM
Difficulty: 5.72 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/22/21 @ 5:13 PM
Difficulty: 3.13 / 10