Workouts

30 min Walk + Run
Jess Sims
Wednesday 10/11/23 @ 9:15 PM
Difficulty: 6.61 / 10
 
15 min Pop Ride
Olivia Amato
Tuesday 10/10/23 @ 7:58 PM
Difficulty: 7.35 / 10
100kj
86rpm
38%
17mph
Sunday 10/8/23 @ 6:3 PM
Difficulty: NaN / 10
 
Wednesday 10/4/23 @ 9:12 PM
Difficulty: NaN / 10
 
Wednesday 10/4/23 @ 8:58 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 10/3/23 @ 5:51 PM
Difficulty: 3.8 / 10
 
15 min Low Impact Ride
Denis Morton
Monday 10/2/23 @ 11:8 PM
Difficulty: 5.44 / 10
101kj
88rpm
38%
17mph
5 min Cool Down Ride
Emma Lovewell
Saturday 9/30/23 @ 5:31 PM
Difficulty: 3.49 / 10
28kj
80rpm
36%
15mph
30 min Janet Jackson Ride
Emma Lovewell
Saturday 9/30/23 @ 4:59 PM
Difficulty: 7.74 / 10
236kj
84rpm
42%
18mph
Friday 9/29/23 @ 6:39 PM
Difficulty: NaN / 10