Workouts

10 min Core Strength
Jess Sims
Wednesday 12/8/21 @ 10:41 PM
Difficulty: 7.44 / 10
 
20 min Full Body Strength
Jess Sims
Wednesday 12/8/21 @ 10:19 PM
Difficulty: 7.46 / 10
 
10 min Bodyweight Strength
Chase Tucker
Wednesday 12/8/21 @ 10:9 PM
Difficulty: 6.12 / 10
 
10 min Low Impact Ride
Emma Lovewell
Wednesday 12/8/21 @ 9:54 PM
Difficulty: 5.01 / 10
72kj
79rpm
41%
17mph
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 12/7/21 @ 11:54 PM
Difficulty: 6.2 / 10
 
15 min Stacking Stuffer: Extra Mile
Jess King
Monday 12/6/21 @ 11:47 PM
Difficulty: 6.29 / 10
 
10 min Core Strength
Olivia Amato
Monday 12/6/21 @ 11:35 PM
Difficulty: 7.14 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 12/6/21 @ 11:14 PM
Difficulty: 7.44 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 12/6/21 @ 11:3 PM
Difficulty: 6.59 / 10
 
10 min Beyoncé Warm Up Ride
Alex Toussaint
Monday 12/6/21 @ 10:52 PM
Difficulty: 6 / 10
72kj
88rpm
39%
17mph