Workouts

10 min Low Impact Ride
Jess King
Saturday 12/18/21 @ 6:49 PM
Difficulty: 5.9 / 10
81kj
85rpm
42%
18mph
15 min Pilates
Kendall Toole
Thursday 12/16/21 @ 9:16 PM
Difficulty: 5.26 / 10
 
20 min Pop Full Body Strength
Olivia Amato
Thursday 12/16/21 @ 9:0 PM
Difficulty: 7.24 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 12/16/21 @ 8:49 PM
Difficulty: 3.5 / 10
17kj
69rpm
33%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/16/21 @ 8:16 PM
Difficulty: 6.26 / 10
252kj
91rpm
40%
19mph
20 min Upper Body Strength
Robin Arzón
Tuesday 12/14/21 @ 9:29 PM
Difficulty: 6.81 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 12/14/21 @ 9:19 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 12/14/21 @ 7:41 PM
Difficulty: 6.35 / 10
 
10 min Core Strength
Adrian Williams
Tuesday 12/14/21 @ 7:30 PM
Difficulty: 6.34 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 12/13/21 @ 11:6 PM
Difficulty: 6.77 / 10