Workouts

10 min Arms & Light Weights
Camila Ramón
Tuesday 1/4/22 @ 7:12 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 1/4/22 @ 6:59 PM
Difficulty: 6.67 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 1/4/22 @ 6:47 PM
Difficulty: 3.17 / 10
22kj
83rpm
30%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/4/22 @ 6:2 PM
Difficulty: 6.81 / 10
376kj
94rpm
39%
19mph
20 min Latin Ride
Robin Arzón
Monday 1/3/22 @ 11:41 PM
Difficulty: 7.21 / 10
161kj
86rpm
41%
18mph
10 min Core Strength
Callie Gullickson
Sunday 1/2/22 @ 9:23 PM
Difficulty: 7.1 / 10
 
30 min Pop Bootcamp
Jess Sims
Sunday 1/2/22 @ 8:49 PM
Difficulty: 7.35 / 10
 
10 min Core Strength
Rad Lopez
Saturday 1/1/22 @ 5:20 PM
Difficulty: 7.19 / 10
 
10 min Cool Down Ride
Ben Alldis
Saturday 1/1/22 @ 5:6 PM
Difficulty: 4.08 / 10
65kj
82rpm
40%
17mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 1/1/22 @ 4:16 PM
Difficulty: 7.11 / 10
374kj
90rpm
40%
18mph