Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/12/22 @ 12:37 AM
Difficulty: 2.83 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/10/22 @ 10:17 PM
Difficulty: 7.37 / 10
 
10 min Core Strength
Hannah Corbin
Monday 1/10/22 @ 10:2 PM
Difficulty: 6.53 / 10
 
10 min Low Impact Ride
Robin Arzón
Monday 1/10/22 @ 9:16 PM
Difficulty: 5.12 / 10
63kj
87rpm
38%
16mph
5 min Cool Down Ride
Matt Wilpers
Saturday 1/8/22 @ 7:9 PM
Difficulty: 3.22 / 10
16kj
63rpm
32%
12mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 1/8/22 @ 6:7 PM
Difficulty: 7.28 / 10
486kj
85rpm
42%
18mph
10 min Core Strength
Callie Gullickson
Friday 1/7/22 @ 7:27 PM
Difficulty: 6.8 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/7/22 @ 7:14 PM
Difficulty: 7.43 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Friday 1/7/22 @ 7:3 PM
Difficulty: 3.86 / 10
41kj
82rpm
30%
14mph
45 min Power Zone Ride
Denis Morton
Friday 1/7/22 @ 6:16 PM
Difficulty: 7.81 / 10
386kj
87rpm
41%
19mph