Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/17/22 @ 10:41 PM
Difficulty: 7.37 / 10
33kj
76rpm
41%
17mph
400kj
87rpm
42%
19mph
32kj
73rpm
42%
16mph
275kj
78rpm
46%
19mph
15kj
67rpm
32%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 6:21 PM
Difficulty: 7.11 / 10
491kj
83rpm
42%
18mph
10 min Sam Smith Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 8:40 PM
Difficulty: 7.09 / 10
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/12/22 @ 7:53 PM
Difficulty: 7.22 / 10
364kj
87rpm
41%
18mph