Workouts

10 min Cool Down Walk
Susie Chan
Saturday 2/26/22 @ 8:3 PM
Difficulty: 3.68 / 10
 
30 min Live DJ Run
Adrian Williams
Saturday 2/26/22 @ 7:31 PM
Difficulty: 6.99 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 2/24/22 @ 12:44 AM
Difficulty: 3.77 / 10
15kj
71rpm
30%
12mph
30 min Pop Ride
Cody Rigsby
Thursday 2/24/22 @ 12:13 AM
Difficulty: 7.8 / 10
253kj
74rpm
48%
18mph
45 min Hike
Kirsten Ferguson
Sunday 2/20/22 @ 7:18 PM
Difficulty: 7.26 / 10
 
5 min Cool Down Ride
Jess King
Thursday 2/17/22 @ 11:39 PM
Difficulty: 3.97 / 10
33kj
80rpm
39%
17mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 2/16/22 @ 10:35 PM
Difficulty: 7.99 / 10
278kj
90rpm
43%
19mph
20 min Mood Ride: Salty
Jess King
Monday 2/14/22 @ 10:49 PM
Difficulty: 7.37 / 10
181kj
85rpm
45%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 6:6 PM
Difficulty: 7.21 / 10
244kj
83rpm
43%
18mph
10 min Core Strength
Callie Gullickson
Friday 2/11/22 @ 11:19 PM
Difficulty: 6.82 / 10