Workouts

5 min Cool Down Ride
Cody Rigsby
Thursday 4/14/22 @ 10:2 PM
Difficulty: 3.77 / 10
26kj
77rpm
36%
15mph
15 min 2000s Ride
Cody Rigsby
Thursday 4/14/22 @ 9:46 PM
Difficulty: 6.73 / 10
133kj
81rpm
45%
19mph
45 min Walk + Run
Jess Sims
Wednesday 4/13/22 @ 9:0 PM
Difficulty: 6.84 / 10
 
Wednesday 4/13/22 @ 8:8 PM
Difficulty: NaN / 10
23kj
26rpm
36%
5mph
5 min Cool Down Ride
Jess King
Tuesday 4/12/22 @ 10:50 PM
Difficulty: 3.97 / 10
27kj
77rpm
36%
15mph
15 min Tabata Ride
Jess King
Tuesday 4/12/22 @ 10:34 PM
Difficulty: 7.59 / 10
137kj
90rpm
42%
19mph
30 min Deep House Ride
Erik Jäger
Monday 4/11/22 @ 2:40 AM
Difficulty: 7.42 / 10
kj
rpm
%
0mph
30 min Sweat Steady Ride
Jess King
Saturday 4/9/22 @ 7:14 PM
Difficulty: 8.21 / 10
244kj
79rpm
43%
18mph
5 min Cool Down Ride
Jess King
Wednesday 4/6/22 @ 9:56 PM
Difficulty: 3.97 / 10
20kj
77rpm
30%
13mph
20 min Climb Ride
Jess King
Wednesday 4/6/22 @ 9:34 PM
Difficulty: 7.97 / 10
182kj
77rpm
48%
19mph