Workouts

30 min P!nk Ride
Christine D'Ercole
Saturday 12/10/22 @ 7:58 PM
Difficulty: 8.15 / 10
256kj
81rpm
45%
19mph
10 min Core Strength
Emma Lovewell
Thursday 12/8/22 @ 10:37 PM
Difficulty: 5.87 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 12/8/22 @ 9:40 PM
Difficulty: 7.02 / 10
339kj
86rpm
40%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/6/22 @ 6:24 PM
Difficulty: 7.42 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/6/22 @ 6:7 PM
Difficulty: 8.02 / 10
125kj
80rpm
44%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/4/22 @ 8:56 PM
Difficulty: 5.4 / 10
230kj
89rpm
40%
18mph
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 12/3/22 @ 11:54 PM
Difficulty: 3.75 / 10
21kj
81rpm
33%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/3/22 @ 11:22 PM
Difficulty: 6.58 / 10
235kj
93rpm
39%
18mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Friday 12/2/22 @ 6:17 PM
Difficulty: 5.75 / 10
67kj
82rpm
40%
17mph
20 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 11/30/22 @ 11:29 PM
Difficulty: 3.09 / 10