Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 1/17/23 @ 8:36 PM
Difficulty: 6.86 / 10
367kj
92rpm
40%
18mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 1/17/23 @ 7:59 PM
Difficulty: 7.24 / 10
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/14/23 @ 4:59 PM
Difficulty: 7.38 / 10
340kj
75rpm
40%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/14/23 @ 4:58 PM
Difficulty: 7.38 / 10
kj
rpm
%
0mph