Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 1/17/23 @ 9:25 PM
Difficulty: 6.73 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 1/17/23 @ 8:36 PM
Difficulty: 6.86 / 10
367kj
92rpm
40%
18mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 1/17/23 @ 7:59 PM
Difficulty: 7.24 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 1/16/23 @ 10:8 PM
Difficulty: 6.67 / 10
 
Sunday 1/15/23 @ 9:40 PM
Difficulty: NaN / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 1/15/23 @ 9:9 PM
Difficulty: 6.72 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 1/14/23 @ 5:54 PM
Difficulty: 6.62 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/14/23 @ 4:59 PM
Difficulty: 7.38 / 10
340kj
75rpm
40%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/14/23 @ 4:58 PM
Difficulty: 7.38 / 10
kj
rpm
%
0mph
10 min Core Strength
Matty Maggiacomo
Thursday 1/12/23 @ 9:27 PM
Difficulty: 6.5 / 10