Workouts

5 min Cool Down Ride
Alex Toussaint
Wednesday 4/26/23 @ 8:59 PM
Difficulty: 3.97 / 10
33kj
73rpm
41%
16mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 4/26/23 @ 8:28 PM
Difficulty: 6.84 / 10
232kj
93rpm
38%
18mph
15 min Low Impact Ride
Ben Alldis
Tuesday 4/18/23 @ 8:22 PM
Difficulty: 5.58 / 10
103kj
84rpm
39%
17mph
20 min Pop Ride
Cody Rigsby
Friday 4/14/23 @ 9:17 PM
Difficulty: 6.97 / 10
132kj
74rpm
44%
17mph
15 min Low Impact Ride
Jess King
Thursday 4/13/23 @ 11:3 PM
Difficulty: 5.85 / 10
103kj
84rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/15/23 @ 8:54 PM
Difficulty: 7.09 / 10
129kj
79rpm
41%
16mph
10 min Core Strength
Matty Maggiacomo
Wednesday 3/8/23 @ 7:36 PM
Difficulty: 5.03 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 3/7/23 @ 8:21 PM
Difficulty: 6.93 / 10
70kj
42rpm
37%
9mph
10 min Core Strength
Matty Maggiacomo
Tuesday 3/7/23 @ 8:9 PM
Difficulty: 7.15 / 10
 
30 min Hike
Rebecca Kennedy
Saturday 3/4/23 @ 4:12 PM
Difficulty: 7.14 / 10