Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/23/23 @ 6:36 AM
Difficulty: 6.61 / 10
170kj
73rpm
39%
16mph
141kj
73rpm
44%
17mph
69kj
38rpm
36%
9mph
44kj
49rpm
39%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/6/23 @ 5:55 AM
Difficulty: 5.72 / 10
kj
rpm
%
0mph
35kj
66rpm
29%
11mph
136kj
70rpm
47%
18mph
166kj
71rpm
39%
15mph
170kj
69rpm
41%
15mph
50kj
66rpm
29%
11mph