chasing4cadence
Wokingham, UK
Total Rides: 674

Following

chasing4cadence
Wokingham, UK
Total Rides: 674

Following

Workouts

15 min Sleep Meditation
Ross Rayburn
Monday 8/2/21 @ 10:1 PM
Difficulty: 2.71 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 7/30/21 @ 7:19 AM
Difficulty: 3.36 / 10
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26kj
84rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Friday 7/30/21 @ 6:32 AM
Difficulty: 8.13 / 10
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407kj
80rpm
45%
19mph
20 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 7/29/21 @ 9:25 PM
Difficulty: 2.19 / 10
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10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 7/29/21 @ 9:23 PM
Difficulty: 3.53 / 10
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20 min EDM Ride
Ben Alldis
Thursday 7/29/21 @ 7:13 AM
Difficulty: 7.87 / 10
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238kj
76rpm
53%
21mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 7/29/21 @ 6:26 AM
Difficulty: 6.97 / 10
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406kj
85rpm
44%
19mph
45 min Full Body Strength
Andy Speer
Wednesday 7/28/21 @ 6:50 PM
Difficulty: 7.39 / 10
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20 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 7/27/21 @ 9:52 PM
Difficulty: 2.19 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 7/27/21 @ 7:16 AM
Difficulty: 3.21 / 10
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