chasing4cadence
Wokingham, UK
Total Rides: 674

Following

chasing4cadence
Wokingham, UK
Total Rides: 674

Following

Workouts

15 min Sleep Meditation
Ross Rayburn
Tuesday 8/24/21 @ 9:57 PM
Difficulty: 3.77 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 8/24/21 @ 6:40 AM
Difficulty: 6.92 / 10
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361kj
78rpm
44%
18mph
15 min Climb Ride
Hannah Frankson
Tuesday 8/24/21 @ 6:22 AM
Difficulty: 7.51 / 10
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194kj
74rpm
56%
22mph
5 min Warm Up Ride
Ben Alldis
Tuesday 8/24/21 @ 6:17 AM
Difficulty: 3.92 / 10
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28kj
91rpm
33%
15mph
10 min Sleep Meditation
Ross Rayburn
Monday 8/23/21 @ 10:15 PM
Difficulty: 3.88 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 8/23/21 @ 7:9 AM
Difficulty: 3.17 / 10
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13kj
78rpm
27%
11mph
30 min EDM Ride
Ben Alldis
Monday 8/23/21 @ 6:36 AM
Difficulty: 8.11 / 10
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300kj
79rpm
48%
19mph
20 min Climb Ride
Ben Alldis
Monday 8/23/21 @ 6:35 AM
Difficulty: 8.21 / 10
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1kj
53rpm
30%
9mph
20 min Sleep Meditation
Kristin McGee
Sunday 8/22/21 @ 9:53 PM
Difficulty: 2.54 / 10
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20 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 8/22/21 @ 6:58 AM
Difficulty: 4.61 / 10
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