chasing4cadence
Wokingham, UK
Total Rides: 674

Following

chasing4cadence
Wokingham, UK
Total Rides: 674

Following

Workouts

20 min House Ride
Ben Alldis
Tuesday 9/21/21 @ 7:25 AM
Difficulty: 7.78 / 10
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217kj
76rpm
51%
20mph
20 min Slow Flow
Ross Rayburn
Tuesday 9/21/21 @ 6:47 AM
Difficulty: 4.76 / 10
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20 min Sleep Meditation
Kristin McGee
Monday 9/20/21 @ 9:43 PM
Difficulty: 2.54 / 10
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30 min EDM Ride
Hannah Frankson
Monday 9/20/21 @ 7:6 AM
Difficulty: 7.78 / 10
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273kj
78rpm
46%
19mph
10 min Low Impact Ride
Matt Wilpers
Monday 9/20/21 @ 6:53 AM
Difficulty: 4.46 / 10
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47kj
87rpm
32%
14mph
20 min Sleep Meditation
Kristin McGee
Sunday 9/19/21 @ 10:7 PM
Difficulty: 2.54 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/18/21 @ 8:18 AM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 9/18/21 @ 8:12 AM
Difficulty: 3.17 / 10
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13kj
86rpm
24%
11mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/18/21 @ 6:40 AM
Difficulty: 7.73 / 10
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775kj
85rpm
43%
19mph
20 min Sleep Meditation
Kristin McGee
Friday 9/17/21 @ 10:36 PM
Difficulty: 2.54 / 10
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