chasing4cadence
Wokingham, UK
Total Rides: 674

Following

chasing4cadence
Wokingham, UK
Total Rides: 674

Following

Workouts

45 min Full Body Strength
Adrian Williams
Tuesday 10/5/21 @ 9:43 PM
Difficulty: 7.42 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/1/21 @ 5:59 AM
Difficulty: 6.37 / 10
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228kj
78rpm
42%
18mph
20 min Sleep Meditation
Kristin McGee
Thursday 9/30/21 @ 10:6 PM
Difficulty: 2.54 / 10
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45 min Full Body Strength
Adrian Williams
Thursday 9/30/21 @ 7:41 AM
Difficulty: 7.42 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/29/21 @ 6:55 AM
Difficulty: 3.16 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/29/21 @ 6:22 AM
Difficulty: 6.68 / 10
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246kj
78rpm
45%
18mph
20 min Sleep Meditation
Kristin McGee
Tuesday 9/28/21 @ 10:0 PM
Difficulty: 2.54 / 10
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30 min Global Beats Ride
Ben Alldis
Tuesday 9/28/21 @ 5:29 PM
Difficulty: 7.76 / 10
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321kj
74rpm
52%
20mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 9/28/21 @ 5:17 PM
Difficulty: 7.74 / 10
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114kj
69rpm
57%
21mph
30 min Full Body Strength
Rad Lopez
Tuesday 9/28/21 @ 11:50 AM
Difficulty: 7.07 / 10
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