Workouts
20 min Chest & Back Strength
Daniel McKenna
Monday 10/11/21 @ 9:14 PM
Difficulty: 7.37 / 10
26kj
84rpm
35%
15mph
330kj
77rpm
51%
20mph
30kj
87rpm
35%
16mph
272kj
77rpm
47%
19mph
31kj
92rpm
35%
16mph
45 min Full Body Strength
Adrian Williams
Thursday 10/7/21 @ 4:21 PM
Difficulty: 7.42 / 10