chasing4cadence
Wokingham, UK
Total Rides: 674

Following

chasing4cadence
Wokingham, UK
Total Rides: 674

Following

Workouts

10 min Sleep Meditation
Aditi Shah
Thursday 10/14/21 @ 9:33 PM
Difficulty: 2.63 / 10
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30 min Full Body Strength
Ben Alldis
Thursday 10/14/21 @ 6:54 AM
Difficulty: 7.12 / 10
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10 min Sleep Meditation
Aditi Shah
Wednesday 10/13/21 @ 9:50 PM
Difficulty: 2.63 / 10
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20 min Mental Health Day: Recovery Ride
Ben Alldis
Wednesday 10/13/21 @ 7:48 AM
Difficulty: 5.17 / 10
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99kj
89rpm
32%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/13/21 @ 7:15 AM
Difficulty: 7.97 / 10
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316kj
70rpm
54%
20mph
10 min Sleep Meditation
Aditi Shah
Tuesday 10/12/21 @ 9:47 PM
Difficulty: 2.63 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 10/12/21 @ 7:50 AM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Christine D'Ercole
Tuesday 10/12/21 @ 7:44 AM
Difficulty: 3.06 / 10
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14kj
79rpm
27%
11mph
45 min Sweat Steady Ride
Jess King
Tuesday 10/12/21 @ 6:55 AM
Difficulty: 8.6 / 10
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475kj
77rpm
50%
20mph
30 min Turn It Up
Hannah Frankson
Tuesday 10/12/21 @ 6:54 AM
Difficulty: 7.81 / 10
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kj
rpm
%
0mph