chasing4cadence
Wokingham, UK
Total Rides: 674

Following

chasing4cadence
Wokingham, UK
Total Rides: 674

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/17/23 @ 6:33 PM
Difficulty: 6.96 / 10
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331kj
75rpm
44%
18mph
30 min Power Zone Ride
Matt Wilpers
Thursday 11/16/23 @ 7:3 AM
Difficulty: 8.49 / 10
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237kj
79rpm
43%
18mph
30 min Intervals Ride
Hannah Frankson
Wednesday 11/15/23 @ 7:6 AM
Difficulty: 7.25 / 10
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186kj
81rpm
38%
16mph
5 min Cool Down Ride
Ben Alldis
Friday 11/10/23 @ 7:14 AM
Difficulty: 3.63 / 10
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16kj
74rpm
30%
12mph
20 min Dance Music Ride
Ben Alldis
Friday 11/10/23 @ 6:52 AM
Difficulty: 7.79 / 10
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160kj
75rpm
45%
18mph
20 min Techno Ride
Ben Alldis
Wednesday 11/8/23 @ 7:1 AM
Difficulty: 7.79 / 10
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191kj
76rpm
48%
19mph
10 min Warm Up Ride
Matt Wilpers
Wednesday 11/8/23 @ 6:50 AM
Difficulty: 4.98 / 10
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59kj
86rpm
36%
16mph
5 min Cool Down Ride
Emma Lovewell
Sunday 11/5/23 @ 7:36 AM
Difficulty: 3.49 / 10
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8kj
69rpm
22%
9mph
20 min FTP Test Ride
Denis Morton
Sunday 11/5/23 @ 7:12 AM
Difficulty: 9.62 / 10
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199kj
68rpm
53%
20mph
15 min House Ride
Hannah Frankson
Sunday 11/5/23 @ 6:55 AM
Difficulty: 7.04 / 10
View Class
103kj
73rpm
43%
17mph