chasing4cadence
Wokingham, UK
Total Rides: 674

Following

chasing4cadence
Wokingham, UK
Total Rides: 674

Following

Workouts

30 min EDM Ride
Ben Alldis
Friday 2/11/22 @ 7:26 AM
Difficulty: 8.22 / 10
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316kj
77rpm
50%
20mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 2/11/22 @ 7:21 AM
Difficulty: 4.33 / 10
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31kj
87rpm
36%
16mph
45 min Full Body Strength
Rebecca Kennedy
Thursday 2/10/22 @ 10:58 AM
Difficulty: 6.95 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 2/9/22 @ 8:2 AM
Difficulty: 3.88 / 10
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25kj
64rpm
41%
15mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 2/9/22 @ 7:30 AM
Difficulty: 8.42 / 10
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319kj
74rpm
51%
20mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 2/9/22 @ 7:25 AM
Difficulty: 4.14 / 10
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28kj
93rpm
32%
15mph
30 min Chest & Back Strength
Rad Lopez
Tuesday 2/8/22 @ 10:11 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/6/22 @ 9:54 AM
Difficulty: 3.33 / 10
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10 min Cool Down Ride
Matt Wilpers
Sunday 2/6/22 @ 9:41 AM
Difficulty: 3.33 / 10
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31kj
92rpm
25%
12mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 8:8 AM
Difficulty: 7.72 / 10
View Class
802kj
84rpm
44%
19mph