chasing4cadence
Wokingham, UK
Total Rides: 674
chasing4cadence
Wokingham, UK
Total Rides: 674

Workouts

30 min Dance Music Ride
Ben Alldis
Wednesday 2/16/22 @ 7:24 AM
Difficulty: 8.11 / 10
320kj
78rpm
50%
20mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 2/16/22 @ 7:12 AM
Difficulty: 5.44 / 10
58kj
84rpm
35%
15mph
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 2/15/22 @ 10:7 PM
Difficulty: 6.57 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 2/14/22 @ 8:32 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 2/14/22 @ 8:27 PM
Difficulty: 3.65 / 10
19kj
79rpm
31%
13mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Monday 2/14/22 @ 8:4 PM
Difficulty: 8.85 / 10
205kj
86rpm
46%
20mph
10 min Low Impact Ride
Emma Lovewell
Monday 2/14/22 @ 7:51 PM
Difficulty: 4.79 / 10
58kj
81rpm
38%
16mph
20 min Sleep Meditation
Aditi Shah
Sunday 2/13/22 @ 11:14 PM
Difficulty: 3.7 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 2/13/22 @ 1:8 AM
Difficulty: 2.5 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 2/11/22 @ 7:58 AM
Difficulty: 0 / 10
18kj
72rpm
33%
13mph