chasing4cadence
Wokingham, UK
Total Rides: 674
chasing4cadence
Wokingham, UK
Total Rides: 674

Workouts

30 min EDM Ride
Ben Alldis
Monday 3/7/22 @ 12:4 PM
Difficulty: 8.03 / 10
336kj
76rpm
52%
20mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 3/5/22 @ 10:24 PM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Jess King
Saturday 3/5/22 @ 9:2 AM
Difficulty: 3.56 / 10
 
5 min Cool Down Ride
Jess King
Saturday 3/5/22 @ 8:55 AM
Difficulty: 3.97 / 10
12kj
63rpm
29%
10mph
60 min Sweat Steady Ride
Jess King
Saturday 3/5/22 @ 7:54 AM
Difficulty: 8.76 / 10
555kj
72rpm
49%
19mph
20 min EDM Ride
Hannah Frankson
Saturday 3/5/22 @ 7:31 AM
Difficulty: 7.17 / 10
208kj
78rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/5/22 @ 7:29 AM
Difficulty: 7.38 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Ben Alldis
Thursday 3/3/22 @ 8:1 AM
Difficulty: 3.65 / 10
18kj
75rpm
32%
13mph
30 min EDM Ride
Ben Alldis
Thursday 3/3/22 @ 7:30 AM
Difficulty: 8.14 / 10
379kj
74rpm
56%
22mph
10 min Low Impact Ride
Ben Alldis
Thursday 3/3/22 @ 7:18 AM
Difficulty: 4.99 / 10
59kj
88rpm
34%
16mph