chasing4cadence
Wokingham, UK
Total Rides: 674
chasing4cadence
Wokingham, UK
Total Rides: 674

Workouts

5 min Warm Up Ride
Hannah Frankson
Friday 4/22/22 @ 6:19 AM
Difficulty: 4.34 / 10
25kj
89rpm
32%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/6/22 @ 6:4 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/6/22 @ 5:16 AM
Difficulty: 6.89 / 10
362kj
83rpm
42%
18mph
5 min Cool Down Ride
Camila Ramón
Monday 4/4/22 @ 6:33 AM
Difficulty: 3.94 / 10
19kj
71rpm
34%
13mph
30 min EDM Ride
Kendall Toole
Monday 4/4/22 @ 5:58 AM
Difficulty: 8.09 / 10
251kj
75rpm
46%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 3/13/22 @ 9:33 AM
Difficulty: 3.73 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 3/13/22 @ 9:26 AM
Difficulty: 3.44 / 10
19kj
74rpm
33%
13mph
30 min Low Impact Ride
Emma Lovewell
Sunday 3/13/22 @ 8:55 AM
Difficulty: 6 / 10
207kj
82rpm
40%
17mph
30 min Pop Ride
Robin Arzón
Saturday 3/12/22 @ 10:58 AM
Difficulty: 7.33 / 10
138kj
72rpm
38%
14mph
5 min Cool Down Ride
Ben Alldis
Monday 3/7/22 @ 12:36 PM
Difficulty: 3.65 / 10
23kj
70rpm
38%
14mph