chasing4cadence
Wokingham, UK
Total Rides: 674

Following

chasing4cadence
Wokingham, UK
Total Rides: 674

Following

Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Sunday 1/8/23 @ 12:11 PM
Difficulty: 3.75 / 10
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19kj
75rpm
33%
13mph
30 min Iceland Ride
Ben Alldis
Sunday 1/8/23 @ 11:39 AM
Difficulty: 0 / 10
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113kj
73rpm
34%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/8/23 @ 9:29 AM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 1/8/23 @ 9:23 AM
Difficulty: 3.46 / 10
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14kj
89rpm
25%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/8/23 @ 8:35 AM
Difficulty: 6.71 / 10
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300kj
76rpm
43%
17mph
5 min Warm Up Ride
Matt Wilpers
Sunday 1/8/23 @ 8:24 AM
Difficulty: 4.21 / 10
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19kj
91rpm
27%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/6/23 @ 11:12 AM
Difficulty: 3.18 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Friday 1/6/23 @ 11:5 AM
Difficulty: 3.75 / 10
View Class
18kj
74rpm
32%
13mph
30 min Stormzy Ride
Hannah Frankson
Friday 1/6/23 @ 10:33 AM
Difficulty: 7.56 / 10
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185kj
78rpm
39%
16mph
10 min Low Impact Ride
Ben Alldis
Friday 1/6/23 @ 10:22 AM
Difficulty: 5.36 / 10
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45kj
86rpm
30%
14mph