Workouts
126kj
69rpm
37%
14mph
117kj
73rpm
34%
13mph
1kj
18rpm
32%
3mph
125kj
66rpm
37%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/25/23 @ 10:13 AM
Difficulty: 3.37 / 10
Extra 10: Low Impact Ride
Hannah Frankson
Wednesday 1/25/23 @ 9:56 AM
Difficulty: 4.91 / 10
71kj
82rpm
40%
17mph
233kj
68rpm
47%
17mph
159kj
70rpm
44%
17mph
27kj
84rpm
35%
15mph
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 1/24/23 @ 9:27 AM
Difficulty: 5.03 / 10
29kj
75rpm
29%
12mph