Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/17/22 @ 7:0 PM
Difficulty: 7.85 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Ben Alldis
Monday 12/5/22 @ 2:7 PM
Difficulty: 6.38 / 10
30 min Our Future Selves: Thomas Rhett
Becs Gentry
Monday 10/24/22 @ 4:13 PM
Difficulty: 6.96 / 10