Workouts
10 min Cool Down Run
Joslyn Thompson Rule
Saturday 7/30/22 @ 5:58 PM
Difficulty: 4.74 / 10
110kj
0rpm
0%
0mph
202kj
0rpm
0%
0mph
20 min 2000s Walk
Joslyn Thompson Rule
Wednesday 7/27/22 @ 10:59 AM
Difficulty: 5.12 / 10
10 min Strength Roll Call: Glutes & Legs
Selena Samuela
Wednesday 7/27/22 @ 10:31 AM
Difficulty: 7 / 10
10 min Arms & Shoulders Strength
Robin ArzΓ³n
Wednesday 7/27/22 @ 10:9 AM
Difficulty: 6.4 / 10