Workouts

5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/18/22 @ 8:54 PM
Difficulty: 3.35 / 10
 
10 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/18/22 @ 8:31 AM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Bradley Rose
Tuesday 1/18/22 @ 8:25 AM
Difficulty: 3.38 / 10
14kj
84rpm
26%
12mph
30 min HIIT & Hills Ride: Live from Home
Irène Scholz
Tuesday 1/18/22 @ 7:53 AM
Difficulty: 8.45 / 10
241kj
86rpm
42%
18mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 1/18/22 @ 7:48 AM
Difficulty: 4.27 / 10
25kj
94rpm
31%
15mph
5 min Mid-Night Meditation
Chelsea Jackson Roberts
Monday 1/17/22 @ 9:31 PM
Difficulty: 3.22 / 10
 
10 min Sleep Meditation
Cody Rigsby
Sunday 1/16/22 @ 10:44 PM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/15/22 @ 8:49 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 1/15/22 @ 8:44 PM
Difficulty: 3.14 / 10
15kj
87rpm
27%
12mph
20 min 2000s Ride
Alex Toussaint
Saturday 1/15/22 @ 8:23 PM
Difficulty: 7.74 / 10
157kj
83rpm
42%
18mph